Live Life Whole.
Remove what harms you. Replenish what heals.
Learn about how changing your diet can help gut issues, foggy thinking, joint pain, low energy, depression, and weight gain -
Go Gluten Free > Go GMO Free >
Whole Life Nutrition marries the latest nutritional science with the culinary arts to bring you the data you need and the recipes you crave. Start living your life whole again by enjoying the best a whole foods diet has to offer!
Our Cookbooks:

Alissa Segersten received her Bachelor’s of Science from Bastyr University in Kenmore, Washington. She is the previous owner of a Personal Chef business in Seattle, Washington that successfully addressed the health and lifestyle needs of many families with her delicious, healthy cooking. She is currently a cooking instructor and author of the food blog, www.NourishingMeals.com, empowering people with cooking skills and knowledge of whole foods so that they may reconnect with the pleasure in eating delicious, nourishing food.

Tom Malterre received both his Bachelor’s and Master’s of Science in Nutrition from Bastyr University and is licensed by the state of Washington as a Certified Nutritionist. Tom travels throughout the United States and Canada lecturing at conferences on topics such as Vitamin D, Gluten Intolerance, and Digestive Health. He empowers people through classes, seminars, and private counseling with his insight and depth of knowledge on the biochemical interactions within our body and their relationship to our diet.
Go Against the Grain.
Wondering why everyone's talking about living gluten-free? Hear exactly what gluten can do to your body and how to remove it completely from your diet to begin living your life whole. See what the data says, follow our action steps, and experience more energy, pain-free movement, better mood and behavior, and sharper, more clear cognitive function.