Co-op Classes
Healthy Treats for Your Sweetheart with Alissa Segersten
Thursday, February 11th, 2016 | 6:30pm - 9pm
Learn how to make raw organic chocolates, strawberry white chocolate hearts, chocolate lava cakes, raspberry coconut ice cream, no-bake chocolate custards, almond butter chocolate chip cookies, and more! Menu is free of grains, dairy, soy, refined sugar, GMOs, and is organic. All menu items are free of gluten, dairy, soy, refined sugar and GMOs.
Downtown Co-op, Bellingham, WA.
- Register at WCC (383-3200 or follow the link below to the WCC website)
- $39
Elimination Diet 101 with Ali Segersten and Tom Malterre, MS, CN
Thursday, March 10th, 2016 | 6:30pm - 9:00pm
An elimination diet is a way of identifying the connection between what you eat and a wide range of physical ailments--including but not limited to digestive problems, autoimmune conditions, headaches and chronic fatigue. Tom and Alissa--co-authors of The Elimination Diet--team up to explain the process and delight your palate. Enjoy creamy, green detox soup; a pineapple green smoothie; baked winter squash; turkey and carrot hash; brown rice tortillas; pomegranate chicken tacos; a simple salad with green goddess dressing; and pumpkin-seed butter energy bars. The class menu contains no gluten, dairy, eggs, nuts, soy, or GMOs.
Downtown Co-op, Bellingham, WA.
- Register at WCC (383-3200 or follow the link below to the WCC website)
- $39